Theme:   Finding Your Spark – Staying Bright as the Nights Close In Your monthly wellbeing check-in, made for life on shift 🔥 November Focus – Keeping the Fire Going Bonfire Night might be over in a flash, but November is really about keeping your own inner spark burning. It’s that stretch between autumn’s colour and the rush of December — dark mornings, chilly nights, and the kind of shifts where the coffee count goes up fast. This month, we’re focusing on warmth: staying c